Wellness

A buffer against fear, and relief from mental burden are among the perceptible and verifiable benefits the chanting of the mahamantra brings. Staunch believers say it works like the wind clears storm clouds, and sunrise dissolves darkness.

In his book ‘Happiness Is A Skill’, Aditya Chopra reframes ambition. He does not ask us to abandon responsibility or retreat from modern life. Instead, he argues for proportion and shows how we can achieve it, making the book worth a read or two.

Using words diplomatically can hinder us from conveying the harsh truths of life effectively, as the core message often becomes obscured in a mesh of needless verbosity. Being completely truthful without coming across as rude remains a genuine challenge.

Sometimes we become so accustomed to our pain that it becomes our comfort zone. We seek sympathy more often than solutions, and fear holds us back long after the cage has been unlocked.

Balanced spaces for living and work created with mindful application of Vastu principles support the arrival and durability of peace, prosperity, health and happiness.